Social Support Groups
We’re here for you, every step of the way
Staying socially connected is important for your health, happiness and wellbeing. At ADEC, our Social Support Groups are designed to help you meet people, stay active, and feel part of a community. We create safe and welcoming spaces where you can connect, share and enjoy your time.
What our groups offer
Social activities and outings
Creative and educational workshops
Opportunities to build friendships
A safe and inclusive environment
Support from friendly facilitators
Joining the ADEC family
Getting started is easy. We will:
- Help you choose the right group
- Explain how the program works
- Support you to get started
Overcoming loneliness and isolation
Many people feel lonely or isolated, especially as routines or responsibilities change or mobility becomes limited. At ADEC, we focus on helping you stay connected and engaged. Our groups provide:
- Regular opportunities to socialise
- Friendly and supportive environments
- Activities that encourage participation
You feel connected, supported and more confident.
Support that understands your culture
We understand that connection is stronger when people share language and cultural experiences. We:
- Offer groups in multiple languages
- Create culturally familiar environments
- Respect traditions and community values
You feel comfortable, understood and at home.
Why choose ADEC
Supporting you every day
Our team will check in regularly, but you can contact us anytime for:
- Information about groups
- Help joining a program
- Feedback or support We are here to help you stay connected.